Over the last couple of weeks, I have seen the following pattern: especially during very stressful shifts at work, my…
I thought I share how my efforts of finding a routine have turned out this week: after that first intense…
I really wasn’t planning on writing a weekly update past week 12. However, returning to work turned out to be…
Wow, I made it: this my three-month update, which means I am now cleared to return to work as a…
This week, I had the pleasure to return to one of my favorite Florida State Parks of all times: Lake…
My schedule has become quite busy with PT, massage therapy, and my own rehabilitation efforts. I love the way Bill…
Between Ben and Bill, my rehabilitation is progressing nicely! One of my highlights of this week was my trip to…
This week has been extraordinarily exciting for two reasons: First, I had a follow up session with Ben Keyes at…
Especially during the first part of week seven, I felt rather sore – from top to bottom. I still have…
Today, I am six weeks post-op, which means that I can take off my back brace! I am still a…