In this Update: Adding Structured Training - For Real!First Mountain Bike Outing in a While! Adding Structured Training After spending…
In this Update: Busy Times Before the HolidaysAirboat RidePonce Care Busy Times Before the HolidaysThe good news: after 3 years…
In This Update: The Ultimate Test: Putting Together an Ikea Shoe Cabinet Finding New Ways of TorturePonce Update Ikea Challenge Last…
In this Update: Ponce drama Managing full-time work with school stress Cleaning is a workout, too! Ponce drama So, we…
In this Update: Disney’s Food & Wine Half-Marathon Active Shooter Drill Hal Scott Preserve Outing Disney’s Food & Wine Half-Marathon…
In this Update: Need for new commitment Santos Single-Track Adventure OPM Appeal Need for New Commitment This realization is actually…
In this Update: Deployment wrap-up Reflection Paisley trail ride with new bike Insurance update Deployment wrap-up So, this is it:…
In This Update: My new ride! DEMPS activation and deployment (Disaster Essential Medical Personnel Services) As I am writing this…
In This Update: First trip to New York City Federal Disaster Response Team Jury duty, work, and graduate school Calisthenics…
In This Issue: 5 1/2 Months Follow-Up and X-rays Physical therapy (Attempted) bike outing to Charles Bronson Wildlife Area Insurance…